Happiness Is an Inside Job (by Sylvia Boorstein, Ph.D.)

HAPPINESS IS AN INSIDE JOB by Sylvia Boorstein, Ph.D. (unabridged) is presented by Blackstone Audio and comes with what is perhaps the best audiobook app available (see FEATURES, below).

How can we stay engaged with life day after day? How can we continue to love what we do year after year? These are the questions best-selling author and beloved teacher Sylvia Boorstein asked herself. The result is her best work to date, a warm, wise, and instructive book on how we can cultivate happiness even when the odds are against us.
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world, with family, friends, colleagues, and even those we do not know well. In this beautiful book, she reminds us that our hearts want to console, appreciate, encourage, and love and that restoring these qualities leads to a solidly grounded sense of happiness.

Self-contained, this audiobook app is perfect for your commute, on a trip, or while relaxing. Based on a library-quality recording, this app was built especially for your iPhone and iPod Touch. No unreadable text, no endless scrolling on a tiny screen. The audio is of higher-than-normal quality, making for a great listening experience that will not tire your ears or grate on your nerves.

NOTICE: This app includes the exact same 5-star recording offered elsewhere at much higher prices. It was professionally recorded by Blackstone Audio’s narrator, Pam Ward. You are not buying yet another amateur or volunteer narration. No clicks, background noises, throat clearing, mispronunciations, tinny voices or monotones will be found here.

•EXPERIENCE. About 4 hours of narration. Created as a Folium enhancedAudio™ edition, this book includes extra functions and features not found on lesser players.

•PLAYER CONTROLS. Includes listen (play), pause, multi-speed fast forward/reverse, jump ahead/back, chapter skip, volume control, one-touch chapter- and bookmark browser. There is also a “scrub” bar that finds any point inside the chapter with just a tap.

•SLEEP TIMER. Have you ever fallen asleep watching TV or listening to a book? If so, youll love this feature. Once set, the book will stop, place a bookmark, and allow you to jump back to where you probably began dozing.

•CLEAR & ELEGANT DESIGN. Simple, clean, intuitive, and smarter than average.

•CHAPTER TIMINGS. Always know how much time it will take to finish a chapter. Plus, the progress bar at the top of the screen shows how far into the book you’ve come.

•OFFLINE LISTENING. You are airplane-ready! Once downloaded, listen uninterrupted without threat from a lost network connection. Downloads are usually just 5-10 minutes, but depend upon your network speed.

•AUTO-BOOKMARKING. The player remembers where you stopped listening and returns to that exact spot when you open the book again.

•TELL-A-FRIEND. An easy way to recommend the book to your friends or Twitter feed.

•FEEDBACK. Share your ideas for books, functions, and features. We are very responsive to our listeners and appreciate all feedback and ideas.


RATING: Suitable for adults interested in self-help and healing.

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“[A] small, polished gem of a book that seems somehow even more intimate and heartfelt than her previous books….both convincing and inspiring.” (Publishers Weekly)